Weekly Yoga Nidra at Brightwater Yoga Studio – Thursday

The Integrative Amrit Method of Yoga Nidra is a guided meditation technique typically experienced lying down or seated comfortably with the eyes closed. This practice is open to everyone, regardless of their age or experience. The body is designed to perform...

Weekly Yoga Nidra at Brightwater Yoga Studio – Tuesday

The Integrative Amrit Method of Yoga Nidra is a guided meditation technique typically experienced lying down or seated comfortably with the eyes closed. This practice is open to everyone, regardless of their age or experience. The body is designed to perform...

Weekly Yoga Nidra at Brightwater Yoga Studio – Thursday

The Integrative Amrit Method of Yoga Nidra is a guided meditation technique typically experienced lying down or seated comfortably with the eyes closed. This practice is open to everyone, regardless of their age or experience. The body is designed to perform...

Weekly Yoga Nidra at Brightwater Yoga Studio – Tuesday

The Integrative Amrit Method of Yoga Nidra is a guided meditation technique typically experienced lying down or seated comfortably with the eyes closed. This practice is open to everyone, regardless of their age or experience. The body is designed to perform...

Weekly Yoga Nidra at Brightwater Yoga Studio – Thursday

The Integrative Amrit Method of Yoga Nidra is a guided meditation technique typically experienced lying down or seated comfortably with the eyes closed. This practice is open to everyone, regardless of their age or experience. The body is designed to perform...